Understanding Anger
João Francisco Ramalhete Rodrigues João Francisco Ramalhete Rodrigues

Understanding Anger

Anger, vital aggressiveness, and rage are distinct yet interconnected facets of human emotional experience, each serving crucial roles in survival and psychological well-being.

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Safety
João Francisco Ramalhete Rodrigues João Francisco Ramalhete Rodrigues

Safety

Nurturing Safety: A Psychological Perspective on Well-Being and Therapeutic Healing

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Interoception
João Francisco Ramalhete Rodrigues João Francisco Ramalhete Rodrigues

Interoception

The Power of Interoception: Listening to Your Body for Well-Being

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